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with Michal Smith2
We can mail you a physical catalog if you'd like to browse our classes with your selections in hand. Please complete this registration the same way you would for a class and we will mail you a catalog. If you don't want to wait on mail delivery, you can come to our main office at 219 1st Street, Mountain View, Wyoming to pick up a catalog at no charge.
with Michelle Black
This yoga class will focus on posture, breath, and meditation. Students will work on managing the overall stress of life through yoga and meditation, while embracing the Joy of movement through heart-felt class themes. This class is designed for all levels of experience. Students will need to bring a yoga mat and blanket. Age Requirement: High school and older.
Sneak Peek at Online College Classes
with Susan Hissong
Want to see how online classes work? Or just let us help you make sure you're ready to start your distance learning online college class? We'll help you with log-in to your MyWestern account, become familiar with all the services found there, and give you an overview of Canvas - the online classroom for internet courses where the teacher and students interact. For more information, call 307-782-6401 or email firstname.lastname@example.org.
HiSet and GED Prep Class
with Amy Jensen
It's never too late to graduate! Ready for a better job? Have dreams of college but didn’t graduate high school? We can help! Valley Learning Center offers HiSet and GED preparation classes for all individuals 16 and up who are not currently enrolled in high school. Our classes are small and highly individualized with plenty of one on one instruction. Let the Valley Learning Center help you pave the way to a brighter future. Start earning your High School Equivalency Diploma today! Come by or call us at 307-782-6401. $20 for new students and $15 for returning students.
with David Woodland
Danzan Ryu Jujitsu traces its roots all the way to the samurai. Students will learn an art that teaches self-defense as a by-product, not violence. From the first day of learning customs and courtesies to then learning rolls, falls, and escapes from holds then moving to throwing, ground work and striking, with a strong emphasis on safety. Students learn to protect themselves and become physically fit. Healing arts, anatomy, physiology and massage balance out the curriculum.
The ultimate goal of the Danzan Ryu is perfection of character. Students are challenged to be more and do more than they thought possible. Rank is achieved by hard work, positive attitude, and learning physical as well as academic curriculum. Written and performance examinations are administered when students are ready to advance. Outside reading and study are encouraged and maintaining a notebook of what's learned is necessary. Students can achieve rank up to black belt through this program. Our system of martial arts has direct lineage to the founder of the system.
This class is a good way to become more physically fit and mentally challenged with increases seen in self-esteem, positive attitude, and growth in character. Our program helps build friendships with returning and new students. Ages 14 and older are welcome. Younger students may be accepted with instructor permission. ALL STUDENTS MUST PAY A ONE-TIME ANNUAL $25 MEMBERSHIP FEE to the American Jujutsu Institute for liability purposes. This once annual fee is good from January through December and is due to the instructor at your first class.
with Lisa Selch
Nia is a fitness program designed for Every Body based on the body’s intelligent design. Each class brings mindfulness to your movement and is an exhilarating workout leaving you energized, mentally clear, and emotionally balanced. Lisa is a licensed Brown Belt Nia Instructor who motivates and teaches each student to maximize their body’s efficiency and to adapt to their individual needs. Each Nia session offers students low impact cardiovascular conditioning, increased flexibility and agility, strength and muscle definition and relaxation techniques. Students should wear comfortable clothing that will move with you, bring a water bottle and a mat or towel for floor work and relaxation. Must be 13 years old or older.
Zumba! Mon Wed
with Sara Hooten
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Give it a try!
with Audrey Kemp
New Time 6:30pm!! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Give it a try!