Yoga is a time to reconnect with a sense of your healthy self.  Yoga classes will be moving to Zoom this Fall. Enjoy your practice from the comfort of home. This class will focus on poses, breath, and meditation. Students will work on managing their overall health through yoga and meditation, while embracing the Joy of movement through heart-felt class themes. People who practice mindfulness find more peace, compassion, creativity and more courage in their daily lives. Mindfulness allows us to be more present with ourselves and decide how we want to move forward with our health journey. Would you like increased strength, stamina, flexibility and balance? Yoga will help with that.  This class is designed for all levels of experience. Students will need to have a yoga mat, yoga blocks and blanket. Michelle Black is an E-RYT 500 as well as an Anusara-Inspired® Yoga teacher, and an Advanced Instinctive Meditation Teacher ®. She has spent the past 12 years learning and teaching about how all of the vital systems in our bodies work together in our yoga practice. She has taught over 2800 hours.

Dance it up in Style! This is a complete body workout! A fast paced, aerobic workout -- that literally keeps you on your toes. Benefits include strength, conditioning, memory stimulation, balance, burns calories and most of all FUN!! I invite you to join this dance party, clear your schedule, clear your mind and make YOU a priority on a regular basis.

Join us for a fun activity once a month at 4:30 PM at Lyman Intermediate School (room off the tile hallway). Open to all ages, this class is just $20 and includes snacks. Your kids will have a great time and learning new things.

Yoga is a time to reconnect with a sense of your healthy self.  Yoga classes will be moving to Zoom this Fall. Enjoy your practice from the comfort of home. This class will focus on poses, breath, and meditation. Students will work on managing their overall health through yoga and meditation, while embracing the Joy of movement through heart-felt class themes. People who practice mindfulness find more peace, compassion, creativity and more courage in their daily lives. Mindfulness allows us to be more present with ourselves and decide how we want to move forward with our health journey. Would you like increased strength, stamina, flexibility and balance? Yoga will help with that.  This class is designed for all levels of experience. Students will need to have a yoga mat, yoga blocks and blanket. Michelle Black is an E-RYT 500 as well as an Anusara-Inspired® Yoga teacher, and an Advanced Instinctive Meditation Teacher ®. She has spent the past 12 years learning and teaching about how all of the vital systems in our bodies work together in our yoga practice. She has taught over 2800 hours.

Come create a beautiful, clean burning candle with premium apricot-coconut wax and high quality fragrance oils! You will get to choose your own vessel and your favorite scent! Then we'll help you with the rest, including a step-by-step quided pour! All supplies will be included.

Dance it up in Style! This is a complete body workout! A fast paced, aerobic workout -- that literally keeps you on your toes. Benefits include strength, conditioning, memory stimulation, balance, burns calories and most of all FUN!! I invite you to join this dance party, clear your schedule, clear your mind and make YOU a priority on a regular basis.

Learn about wise money management techniques during high school, how to save $10k by the end of your Senior year, investments, credit, financing & interest choices, after school financial needs, budgeting, and building a long-term financial plan.

This introductory class is designed for absolute beginners. You will be guided through the fundamentals of the game including tile recognition, learning how to read the National Mahjong League Card, gaining an understanding of the game mechanics and the preliminaries! Participants will learn one of the hottest new family friendly games- just in time for the holidays!

Note: This is a 3-part class that will be held in November on the 4th, 11th, and 17th! You are welcome to come to just one, or all 3 for extra knowledge and practice!