In this class, students will learn the basics of playing the guitar. In each class, we will start with learning scales, fretboard warm-ups; techniques, and songs. Students will also learn the name of notes on the guitar, how to read standard notation, cho

"The key benefit to exercise is that it constantly reinforces your brain and body that you are YOUNG! When you stop moving, your body starts closing up shop. Keep the shop open!" Aerobic dance is a fantastic way to keep "the shop open" and get a full body workout. This class offers a fast paced, aerobic workout -- that literally keeps you on your toes. Benefits include strength, conditioning, memory stimulation, balance, burns calories and most of all FUN!! I invite you to join this dance party that includes Latin rhythms, a little hip hop, and a little jazz. Clear your schedule, clear your mind and make YOU a priority on a weekly basis.

We all love soup when it is cold. There are so many soup-er tasty and soup-er satisfying soups. We will make several different kinds of soups. Chicken gnocchi, chicken noodle, tomato basil, and lasagna soup. To go along with our soups we will be making cheesy ranch French bread, garlic cheese bombs and cheesy breadsticks. We will use a crockpot, Instant Pot and stovetop methods. Don’t miss out!!

Don’t miss this opportunity to try something new. This is a class for all people, all ages! In this class you will learn how to do a lacing project. Other braiding patterns may be done, such as four strand round braid, an eight-strand square braid, and a rose bud. Ages 7 and up. Class on January 30th and February 6th.

Want to learn to control you stress? Try these five tips to manage stress and reduce the overall stress of day-to-day activities: • Use guided meditation. ... • Practice deep breathing. ... • Maintain physical exercise and good nutrition. ... • Manage

Learn about wise money management techniques during high school, how to save $10k by the end of your Senior year, investments, credit, financing & interest choices, after school financial needs, budgeting, and building a long-term financial plan.

Yoga is a time to reconnect with a sense of your healthy self. This class will focus on poses, breath, and meditation. Students will work on managing their overall health through yoga and meditation, while embracing the Joy of movement through heart-felt class themes. People who practice mindfulness find more peace, compassion, creativity and more courage in their daily lives. Mindfulness allows us to be more present with ourselves and decide how we want to move forward with our health journey. Would you like increased strength, stamina, flexibility and balance? Yoga will help with that. This class is designed for all levels of experience. Students will need to bring a yoga mat, yoga blocks and blanket.

Unsure what to do to reign in your finances? Join us in the basics of financial planning! Discover how to create a solid financial foundation, learn how to properly protect yourself, how to overcome your debt, manage your budget, and even learn tips on how to save so you can successfully set yourself up to start investing!