with Michelle Black
This yoga class will focus on posture, breath, and meditation. Students will work on managing the overall stress of life through yoga and meditation, while embracing the Joy of movement through heart-felt class themes. This class is designed for all levels of experience. Students will need to bring a yoga mat and blanket. Age Requirement: High school and older.
Session 2: Oct 28 - Dec 16th, 2019
Mon and Wed from 7:00 - 8:15 pm
1707 Powers Ave
Lyman, WY 82937 Get directions