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Valley Learning Center

Zumba Mon -Session 1

with Sara Hooten

$48

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Give it a try!

What is Zumba®? Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

What to wear and what to bring? Workout clothes that are easy to move in and that you won’t over heat in. Leggings/Yoga Pants, tee shirts, and clean tennis shoes. Don’t forget your, water bottle and small towel. Who are the certified instructors? Sara Hooten teaches Mondays, Audrey Kemp teaches Tuesdays, and Natasha Maxfield teaches Thursdays.

  • Session 1: Sep 14 - Oct 26th, 2020
    Mon from 7:00 - 8:00 pm
    Register
    Class is canceled

Lyman Intermediate School

127 N Main St
Lyman, WY 82937 Get directions

Location map for Lyman Intermediate School




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