with Audrey Kemp
What is Zumba®?
Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
What to wear and what to bring? Work-out clothes that are easy to move in and that you won’t over heat in. Leggings/Yoga Pants, tee shirts, and clean tennis shoes. Don’t forget your, water bottle and small towel.
Who is the instructor? Our certified Zumba® instructors are Sara Hooten, Audrey Kemp, and Natasha Maxfield. You can register for each night of the week separately so, no excuses! Give it a try!
1707 Powers Ave
Lyman, WY 82937 Get directions