This yoga class will focus on posture, breath, and meditation. Students will work on managing the overall stress of life through yoga and meditation, while embracing the Joy of movement through heart-felt class themes. This class is designed for all levels of experience. Students will need to bring a yoga mat, yoga blocks and blanket. Age Requirement: High school and older.

Michelle Black is an RYT 500 as well as an Anusara-Inspired® Yoga teacher. She has spent the past five and a half years learning about how all of the vital systems in our bodies work together in our yoga practice.

Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Zumba is an aerobic fitness program inspired by Latin and international dance rhythms. Since its inception in 2001, Zumba Fitness has grown to become the world's largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries. Give it a try!

This page is to register for a full month; to register for individaul days, click the link below: 

https://valleylearningcenter.coursestorm.com/course/test-class?search=Zumba+Tuesday+Pay

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Give it a try!

This page is to register for a whole month; to register for individual days, visit the following page:

https://valleylearningcenter.coursestorm.com/course/zumba-thursday-pay-as-you-go?search=Zumba

Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Zumba is an aerobic fitness program inspired by Latin and international dance rhythms. Since its inception in 2001, Zumba Fitness has grown to become the world's largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries. Give it a try! 

This page is to register for individual days; to save money and time, visit the following page to register for a full month: 

https://valleylearningcenter.coursestorm.com/course/zumba-tuesdays?search=Zumba

Be prepared to show your registration email to the instructor upon arrival!

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that moves people toward joy and health. Give it a try!

This page is to register for individual days; to save money and time, visit the following page to register for one month: 

https://valleylearningcenter.coursestorm.com/course/zumba-thursdays?search=Zumba+Thursday

Be prepared to show your registration email to the instructor upon arrival!

If you would like to browse our catalog, please complete this registration the same way you would for a class and we will email you a catalog pdf in your registration confirmation for free. For any questions, you are always welcome to stop in at our main office at 219 1st Street, Mountain View, Wyoming, or to call or text at 307.747.1712.