Yoga is a time to reconnect with a sense of your healthy self. 

Yoga classes will be moving to Zoom this Fall. Enjoy your practice from the comfort of home.Enjoy your practice in the comfort of your home. This class will focus on poses, breath, and meditation. Students will work on managing their overall health through yoga and meditation, while embracing the joy of movement through heart-felt class themes. People who practice mindfulness find more peace, compassion, creativity, and courage in their daily lives.  Mindfulness allows us to be more present with ourselves and decide how we want to move forward with our health journey.  Would you like increased strength, stamina, flexibility, and balance? Yoga will help with that. 

This class is designed for all levels of experience. Students will need to bring a yoga mat, yoga blocks, and a blanket. 

Michelle Black is an E-RYT 500 as well as an Anusara-Inspired Yoga Teacher, and an Advanced Instinctive Meditation Teacher. She has spent the past six years learning about how all of the vital systems in our bodies work together in our yoga practice. Michelle has taught over 2500 hrs.

In this meditation class we will explore many different styles of meditation, including breath work and visualization. This will be a group meditation class on Zoom. There will be time for conversation, questions and answers, topic of the day and a guided Meditation for each session.  Students may wish to have a journal for written reflection. 

Michelle Black is an E-RYT 500 as well as an Anusara-Inspired® Yoga teacher, and an Advanced Instinctive Meditation Teacher ®. She has spent the past 11 years learning and teaching about how all of the vital systems in our bodies work together in our yoga practice. As an Advanced Meditation Teacher, Michelle has completed over 500 hours of study for her certification.

Are you looking for a way to feel more secure? You could change your status from liability to asset in a crisis by getting your concealed carry permit! You will learn about laws in Wyoming and Utah pertaining to carrying and using a firearm for self-defense and the use of deadly force. You are then invited to the range to build a solid defensive shooting foundation under the direction of an experienced marksman!  Please Note—Class dates may change due to weather conditions. Permits are not issued at this class—you must submit a state application and get a background check, then the state issues the permit. Age Requirement: Must be within 1 year of your 21st birthday or older. Going to the range is not required. Please bring the firearm you plan on carrying and leave it in your locked vehicle until you go to the range. Bringing 100 rounds of ammunition is suggested but not required. Must be registered no later than Friday before class starts!  

A little help please? Yes! Valley Learning Center offers one on one reading tutoring for all ages and levels. Please call to make an appointment at 307-782-6401. 

Not sure what the younger generations mean by, “Send me a DM” or “I’ll tweet you.” Come sit with us and we will walk you through the basics of Facebook, Instagram, Twitter, and more.  

"The key benefit to exercise is that it constantly reinforces your brain and body that you are YOUNG!  When you stop moving, your body starts closing up shop.  Keep the shop open!  Aerobic dance is a fantastic way to keep "the shop open" and get a full body workout. This class offers a fast paced, aerobic workout -- that literally keeps you on your toes. Benefits include strength, conditioning, memory stimulation, balance, calorie burning and most of all FUN!!  Join this dance party that includes Latin rhythms, a little hip hop, and a little jazz.  Clear your schedule, clear your mind and make YOU a priority on a weekly basis.

This class will introduce basic concepts in computer and information technology, including hardware, software, and the internet. Students will learn how a computer works, data measurement, how to use email, download files, and how to use the operating system on their computer to perform basic file management. Skills learned in this class will include: copying, moving, and deleting files; creating folders and compressing folders; and printing your screen. 

Ready for a better job? Have dreams of college but didn’t graduate high school? We can help! Valley Learning Center offers HiSet and GED preparation classes for all individuals 16 and up who are not currently enrolled in high school. Our classes are small and highly individualized with plenty of one-on-one instruction. Let the Valley Learning Center help you pave the way to a brighter future. Start earning your High School Equivalency Diploma today! Come by or call 307-782-6401. There is a $20 prep fee that is collected on the first day of attendance.